Lose weight in 2012 - find an effective fast diet to get rid of that extra weight and look great.
The Fast and Easy way to lose weight
Looking for GI food? Find a Farmers' market in your area.
The information presented on this site is for general use only and is not intended to provide personal medical advice or substitute for the advice of your physician.
Always consult your doctor or medical professional before beginning any diet or exercise plan.
Before and after shots - lose weight with airbrushing
(or how do Hollywood celebrities diet and stay thin?)
The camera never lies?Starting from the original photograph on the left to the finished article on the right, you can see how our electronic 'diet' has slimmed down the model. By some strange process, it's also made her knees smoother, enlarged her breasts, and added a shine to her hair... Guess which version makes the pages of your favourite glossy?
We put these pics in so you can see the airbrushing help that stars, models and celebrities can get from Photoshop before they appear on magazine covers. Despite campaigns over the years to either avoid photo manipulation or to let readers know when a photograph has been altered, the industry still insists on absolutely flawless as the standard for almost everything except paparazzi-type shots. A little Help?Speaking of absolutely flawless - here's a brilliant spoof commercial by Jesse Rosten. Fotoshop by Adobé from Jesse Rosten on Vimeo. This commercial isn't real, neither are society's standards of beauty. The Right Shape?
The choice is yoursThe media and fashion world would have everyone believe that the model on the right is closest to the ideal shape, but in the real world we come in a variety of shapes and sizes and it's much better to aim for a healthy body weight, rather than 'skinny at any cost'. Keeping your body mass index within the recommended range can help you avoid all kinds of health problems. Although the overweight tend to be targeted more (because there are more of them due to 21st century lifestyles), it can also damage your health in the long term to be too skinny. Aim to keep within your recommended Body Mass Index using our BMI Calculator and you'll find you'll not just look great but feel more energetic and healthy too.
|
Emma's
Daily Diet Tip 
Sort out your freezer - stock it with healthy food and get rid of all the sinful stuff - but not by eating it!
more doctored pics
Diet Tips
