Lose weight this winter - Looking for an effective fast diet to get rid of that extra weight and look great ?
The Fast and Easy way to lose weight
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The information presented on this site is for general use only and is not intended to provide personal medical advice or substitute for the advice of your physician.
Always consult your doctor or medical professional before beginning any diet or exercise plan.
How do Hollywood Celebrities Diet and Stay Thin?
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The camera never lies?Starting from the original photograph on the left to the finished article on the right, you can see how our electronic 'diet' has slimmed down the model. By some strange process, it's also made her knees smoother and added a shine to her hair... Guess which version makes the pages of your favourite glossy?
We put these pics in for fun and so you can see the help that stars, models and celebrities get from photoshop before they appear on those magazine covers. The media and fashion world would have us all believe that the model on the right is the ideal but in the real world, we come in a variety of shapes and sizes and it's much better to aim for a healthy body weight rather than 'skinny at any cost'. Aim to keep within your recommended Body Mass Index and you'll find it easier to reach and maintain your ideal weight. |
Emma's
Daily Diet Tip 
No time to exercise? Get off the bus a stop early or out of the lift a couple of floors below your own and walk up