Lose weight for the summer - find an effective fast diet to get rid of that extra weight and look great.
The Fast and Easy way to lose weight
Before and After Diet Pics
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The camera never liesMaybe the camera never lies but the computer sure does. With a little help from Photoshop, the before and after the diet pictures don't neeed weeks and months of calorie counting just an hour or so of work with the mouse...
We put these pics in for fun and so you can see the help that stars, models and celebrities get from photoshop before they appear on those magazine covers. The media and fashion world would have us all believe that the thinner the better is the ideal but in the real world, we come in a variety of shapes and sizes and it's much better to aim for a healthy body weight rather than 'skinny at any cost'. more before and after pics: click pic for large version
Aim to keep within your recommended Body Mass Index and you'll find it easier to reach and maintain your ideal weight. |
Emma's
Daily Diet Tip 
No time to exercise? Get off the bus a stop early or out of the lift a couple of floors below your own and walk up
more doctored pics
Diet Tips
